1,459 Adults Reached 100 in This 20-Year Study – Here’s What Their Diets Had in Common
People are living longer. In the 1940s, the average lifespan for men was around 54 and now stands…
The Best Science-Backed Diet for Living to 100
PEOPLE ARE LIVING longer. In the 1940s, the average lifespan for men was around 54 and now stands…
Nitrates in drinking water and meat linked to dementia, but vegetables offset risk
Danish researchers have found that dietary nitrate from vegetables may lower dementia risk. However, they linked the same…
Should You Eat More Or Less Red Meat? A Public Health Expert Explains
Still Life Of Protein Foods. (Photo by Education Images/Universal Images Group via Getty Images) Universal Images Group via…
Supplements Kris Jenner’s Doctor Takes Daily for Muscle, Bone Health
Dr. Jason Snibbe doesn’t take a laundry list of buzzy supplements each morning — he swears by three…