NNutrition Read More We Asked 7 Nutritionists What to Eat On a Flight—and This Is What They RecommendOctober 27, 2025 You’ve probably heard that alcohol and flying don’t mix—it dehydrates you fast. Add salty chips to the mix,…
NNutrition Read More We Asked 7 Nutrition Experts What Not to Eat on a Plane—Here’s Their ‘Must Avoid’ ListOctober 22, 2025 Flying is stressful enough without the added threat of a stomach ache, swollen ankles, or, worst of all,…