FFitness Read More ‘High-intensity exercise, resistance training may help fight cancer’September 28, 2025 New Delhi: Both resistance training (RT) and high-intensity interval training (HIIT) produced sufficient levels of myokines to help…
HHealth Read More Hepatologist shares ‘most important prescription for fatty liver disease management’: HIIT, aerobic exercises and moreSeptember 14, 2025 Exercise is crucial for maintaining liver health. The importance is indispensable. Even hepatologist Dr Cyriac Abby Philips, known…