Being optimistic can lower dementia risk by 15%, Harvard study finds
This is the 89th instalment in a series on dementia, including the research into its causes and treatment,…
4 ways to stop overthinking your social interactions, according to a clinical psychologist
If you find yourself overthinking social situations after they happen, you’re not alone. Also known as “post-event rumination,”…
3 Ways To Use ‘Overthinking’ As A Superpower, By A Psychologist
Overthinking is often seen as an obstacle only. Here are three techniques you can use to use rumination…