Shave nearly 3 minutes off your parkrun PB with these 2 explosive exercises – a PT shows you how
You can’t continue to get faster simply by running more. At some point, it pays to add in…
‘Plogging’ fitness trend taking over NYC’s dirty streets
Move over boring, old run club — picking up trash while jogging with pals is the hot new…
WA farmer plans 2027 run across Canada to raise rural mental health awareness
What began as a late-night joke among friends has grown into a bold plan for a 20-year-old farmer…
‘Butter runs’ might be the next big exercise trend
A new trend is spreading. Well, a new trend that involves a very old pastime. Introducing: the “churn…
International urology conference showcases advancements in prostate cancer diagnostics
Nearly 300 abstracts on prostate cancer research from around the world will be presented at the European Association…
The Fort Strength Training Wearable Tracks Your Sets (2026)
Assuming it works, the Fort would be the most attractive and easy-to-use velocity tracker on the market by…
Machine learning model predicts chemical reactions to accelerate drug discovery
Drug discovery is like molecular Tetris. Chemists snap atoms together, adjusting the pieces until everything fits and suddenly,…
Snot rockets are plaguing UK parks — but runners say they’re necessary
Snot rockets are frequently let out by runners, but are they actually necessary? (Picture: Getty) A few minutes…
Tel Aviv hosts largest marathon in Israeli history
Over 50,000 runners participated in the Tel Aviv Marathon on Friday, making it the largest in the nation’s…
WashU Medicine receives 80 million to study exceptional longevity
Researchers at Washington University School of Medicine in St. Louis have received an $80 million grant to continue…
Exercise Science Keeps Missing the Point
February is when a lot of gym shoes start gathering dust—but economist Emily Oster argues in a…
‘I’m a top GB runner and coach – this one simple exercise will transform your running’
Interval training brings immense benefits. It can also be intimidating, particularly for those new to running. What’s needed,…