Top nutritionist shares 5 gut-health tips for night shift employees
Our digestive system slows down during nighttime, meaning heavy, oily, and fried meals can sit in the stomach…
Pomegranate Juice: Daily consumption of THIS juice could help reduce arterial plaque, and protect the heart |
Pomegranate juice, particularly consumed with seeds included, may reduce arterial plaque buildup by a significant amount, based on…