Are Omega-3 Supplements Actually Good for Your Brain?
In theory, taking an omega-3, or fish oil, supplement makes a lot of sense. Omega-3 fatty acids are…
Is Shrimp Healthy? Here’s How Much You Should Eat Per Week, Max.
Shrimp cocktail at a wedding reception, shrimp scampi on a dinner date, fried shrimp at a restaurant by…
Recreational anglers demand end to tunnel-net trials in north Queensland
Recreational fishers are demanding an end to the trial of 1.6-kilometre-long fishing nets in the Great Barrier Reef…
Why Dietitian Who Loves Strength Training Stopped Taking Creatine
Josie Porter is always reassessing her supplement stack. The dietitian and author of “How Not To Take Supplements,”…
13 healthiest fish to eat, according to registered dietitians
Like Marmite, raw tomatoes and coriander, fish is one of those polarising foods – there are the lovers,…
SA fishers demand urgent action to protect stocks, fearing long-term wipeout
Easter is usually one of the busiest times of the year for South Australian net fisher Bart Butson,…
Scotland protects more than a third of its seas. Why is trawling still allowed?
Bally Philp hauls up his baited traps from the waters off Scotland’s Isle of Skye, checking each one…
12 healthy foods containing microplastics and easy swaps to reduce your exposure |
Microplastics are tiny plastic particles smaller than 5 mm that are now found in many foods that we…
What is edamame? Benefits for gut health, cholesterol, protein
Black bean recipe: How to make jerk style beans Put a delicious twist on canned black beans with…
Study Finds Endangered Shark Meat in U.S. Grocery Stores
A gray reef shark in the Cairns aquarium. Photo: David Clode//Unsplash They may strike fear in humans, but…