MMental health Read More 7 SAD Therapy Lights To Help With Seasonal DepressionFebruary 1, 2026 There are a few things you can expect from the winter months: colder weather, less sunshine and possibly…
MMental health Read More Is the third Monday of January truly the saddest day of the year? – CTV NewsJanuary 20, 2026 Is the third Monday of January truly the saddest day of the year? CTV NewsBlue Monday: Why it’s a…
MMental health Read More Seasonal Depression: 3 doctor-approved ways to beat the winter blues |December 9, 2025 Winter’s shorter days and colder weather can significantly impact mental well-being, leading to seasonal depression. Dr. Jeremy London…
HHealth Read More Feeling low during winter? Heart surgeon with 25 years of experience shares 3 strategies to combat seasonal depressionDecember 5, 2025 As temperatures drop and daylight hours shrink, many people find their mood dipping too – a completely natural…
MMental health Read More Health experts urge awareness as seasonal depression affects South CaroliniansDecember 3, 2025 CHARLESTON, S.C. (WCSC) — As winter approaches and daylight hours shrink, health experts are reminding South Carolinians to…
MMental health Read More Signs and strategies to cope with seasonal affective disorderNovember 18, 2025 WEDNESDAY AND THURSDAY OF NEXT WEEK. NICE TO SEE SOME RAIN. WE’RE NOW SEEING SHORTER DAYS, LONGER NIGHTS.…
MMental health Read More Billings mental health provider shares treatment tips for seasonal depressionNovember 13, 2025 BILLINGS — As the weather gets colder and darkness settles in earlier, concern is rising for the winter…
MMental health Read More People Who Don’t Feel Like Hibernating Slugs Every Winter Swear By These 7 Energy HabitsOctober 24, 2025 Winter is almost here — the days are already getting shorter and everything is definitely getting colder. Along with…