Kanye West sues ex-employee over Malibu mansion lien
Kanye West, the rapper now known as Ye, is suing his former project manager and his lawyers, alleging…
Menopausal women increased their lower-body strength by 19% with resistance training, including these 3 moves
For women between the ages of 40 and 60, hormonal changes related to menopause can cause a significant…
Research Says Why It’s Crucial
Research shows the importance of resistance training in perimenopause through postmenopause for maintaining muscle mass and strength.Experts point…
Forget chasing PBs – focus on these 10 simple training goals to make your 2026 running rewarding and fun
In a sport that comes down to mile splits and average paces, time-based goals are the obvious choice.…
Google will let users swap out Gmail addresses without losing data
Google has finally answered users’ cries, allowing Gmail users to swap out embarrassing teenage email addresses. Gmail account…
How to see if you are owed money in Google Play $700 million settlement
Google faces a new antitrust trial after ruling declaring search engine a monopoly One month after a judge…
How the Sport Helps You Lose Weight
8 min read Let’s face it: Weight loss is complicated. And many factors play a role in changing…
What is the Winter Solstice? The science behind 2025’s shortest day
On Sunday, Dec. 21, at exactly 10:03 a.m. EST, the Northern Hemisphere’s astronomical winter officially begins with the…
New mental health crisis center planned for Lewiston, Maine
THAT ADAM BE PRESENT FOR SENTENCING. HE WASN’T IN COURT TODAY FOR THE VERDICT. A CENTER IN PORTLAND,…
Benefits, How to Do It, 4 Best Exercises
You’re religious about interval days, you regularly hit the weight room, and your recovery game is on point.…
Korea’s Western dietary shift sparks sex-specific heart risks
Korean adults have been moving away from a traditional rice-centred diet toward Western-style eating patterns — a change…
Netflix Probably Wants to Sell You Netflix and HBO As a Bundle
Last month, HBO boss Casey Bloys stood in front of an auditorium full of reporters and told them…