Sleep

Tirzepatide on obstructive sleep apnea-related cardiometabolic risk: secondary outcomes of the SURMOUNT-OSA randomized trial. Image Credit: Mongkolchon Akesin / Shutterstock

February 10, 2026

New clinical trial evidence suggests targeting both obesity and sleep-disordered breathing together may reshape cardiometabolic risk management in…

MMobile

How to track your sleep and view your sleep data in Apple Health

February 8, 2026

Apple Health brings sleep tracking, scheduling and long-term analysis into one place, with your iPhone acting as the…

BBusiness

Airbnb’s Brian Chesky says CEOs don't have to be 'miserable'

February 7, 2026

The ‘grindset’ routine of 3 a.m. wake-ups, cold plunges, and strict adherence to the corporate playbook has become…

NNutrition

Can Creatine Improve Sleep Quality? What a New Study Suggests

February 6, 2026

Interest in creatine is at an all-time high. Decades of data have shown this supplement is effective in…

WWildlife

Sleepy Mountain Lion Wakes Up Right in Front of Trail Camera

February 4, 2026

Rising from its slumber, the puma looked groggy. A sleepy mountain lion posed for a few amusing selfies…

HHealth

New feedback mechanism in the brain could open avenues for treating people with sleep disorders

February 4, 2026

Low back pain (LBP) is one of the most common health problems worldwide, affecting people of all ages…

TTechnology

Oura Ring’s CEO on how wearable technology will track our health in the future

February 4, 2026

Wearable devices have split into two broad categories: Those with screens and those without. The former is a…

HHealth

Study links brain waves to misremembering of negative, irrelevant information

February 4, 2026

A large U.S. study suggests that older adults hospitalized with delirium may experience better outcomes when treated with…

HHealth

HMGN1 gene linked to heart problems in people with Down syndrome

February 3, 2026

Heart disease remains the leading cause of death for women in the United States, yet awareness of cardiovascular…

HHealth

Rising Temperatures Are Taking a Toll on Sleep Health

February 3, 2026

There’s also the physiological effect of heat itself on our breathing. “Heat may also destabilize breathing control, increase…

HHealth

February 2, 2026

Blood-based DNA repair and stress-response signals reveal a brief molecular window preceding Parkinson’s diagnosis. Study: Longitudinal assessment of…

HHealthcare

10 Everyday Habits That Are Harming Your Longevity The Most

January 31, 2026

Living a long, healthy life is a popular goal, but it’s not easy to achieve. It’s common for…

Tirzepatide shows dual benefits in sleep apnea trial improving metabolism and reducing inflammation

How to track your sleep and view your sleep data in Apple Health

Airbnb’s Brian Chesky says CEOs don’t have to be ‘miserable’

Can Creatine Improve Sleep Quality? What a New Study Suggests

Sleepy Mountain Lion Wakes Up Right in Front of Trail Camera

Hormone therapy reduces abnormal nerve growth in chronic back pain

Oura Ring’s CEO on how wearable technology will track our health in the future

Trazodone linked to safer delirium outcomes in older adults

Cardiologists highlight overlooked heart risks across women’s lives

Rising Temperatures Are Taking a Toll on Sleep Health

Blood gene signals reveal Parkinson’s risk years before diagnosis

10 Everyday Habits That Are Harming Your Longevity The Most