Common sleep medications may offer major benefit in reducing opioid us
NEWYou can now listen to Fox News articles! Taking melatonin or Ambien (zolpidem) before surgery may be associated…
Skin patch worn while you sleep could manage stress during the day
Sleep away the stress. How well you sleep at night and how stressed out you feel during the…
Lindsay Clancy has bipolar disorder, psychologist says
Lindsay Clancy has bipolar disorder and was experiencing anxiety, depression, insomnia and suicidal thoughts in the weeks before…
Woman diagnosed with sleep condition after rapidly gaining 40 pounds despite diet, exercise
A woman who gained 40 pounds in six months, despite eating and exercising the same as before, was…
Melatonin Vs. Magnesium for Sleep: Experts Reveal Which Works Better
Melatonin Vs. Magnesium for Sleep: Which Is Best? Westend61 – Getty Images “Hearst Magazines and Yahoo may earn…
Valerian root compared to Valium for anti-anxiety, while experts warn of risks
NEWYou can now listen to Fox News articles! Valerian, an herbal supplement long used for sleep and relaxation,…
Plant called ‘nature’s Valium’ can help with anxiety, stress, insomnia
Modern science is just catching up to what folk and traditional healers have known since Homeric times. While…
New ‘smart drug’ could beat jet lag in half the time: study
Woke up in a new time zone, but your brain stayed home? You’re not alone. Each year, more…
Mysterious nighttime noises cause fear and anxiety in Midwestern city
NEWYou can now listen to Fox News articles! A mysterious hum is reportedly plaguing the residents of Cincinnati,…
Talking Sleep | JCSM Year in Review: Top Sleep Research of 2025
Season 7 | Episode 24 In this episode of Talking Sleep, host Dr. Seema Khosla welcomes Dr. Safwan…
I Kept Waking Up in Sheer Panic—It Had Nothing To Do With Nightmares
I was 16 the first time I woke up feeling like I was dying. My chest was tight…
Afternoon brain fog: MIT reveals why you ‘zone out’ midday and it is not because of boredom or laziness
MIT Just Dropped a Sleep Bombshell: Zoning Out Is Your Brain’s Cry for Rest We have all had…