A study of 802 teens raises questions about school breakfast and blood sugar
Could school breakfast habits reveal something about teenage metabolic health? Researchers examine how school meals, everyday food choices,…
Australian study highlights delayed diagnosis in postpartum psychosis care
Women with postpartum psychosis are making repeated pleas for help before receiving a diagnosis, with the first Australian…
Liposomal vitamin D3 boosts absorption
Researchers from Australia and San Diego-based wellness and supplement brand Cymbiotika, who funded the study, compared the absorption…
Researchers identify new depression subtype linked to the body clock
Research by experts at the University of Sydney has identified a new subtype of depression called “circadian depression”. …
Nestlé launches Solgar Prime for fast-growing healthy-longevity market
Solgar Prime will be introduced later this year in the United States and Europe, with further expansion to…
Psychological distress and sleep quality related to cognitive function in older adults with cognitive impairment
This study provides new evidence on the co-occurrence of cognitive function, sleep quality, and psychological distress in older…
Sweet Dreams: 8 Expert-Approved Healthy Bedtime Snacks
Tart cherry juice with chia seeds Tart cherry juice is a natural source of melatonin; adding chia seeds…
AI-powered virtual reality could help women manage menopause symptoms
Cognitive behavioral therapy (CBT) has proven effective in managing a number of menopause symptoms, including hot flashes, insomnia,…
Late-Night Snacking Linked to Higher Risk of Liver Disease
Researchers from Oregon Health & Science University and Massachusetts General Hospital have found that people who reported eating…
I’m a neurosurgeon — 7 habits that are damaging your brain
People obsess over looking younger, but what about staying sharp? For many, the brain isn’t a priority until…
High-Dose Vitamin D Linked to Better Cognition in Older Adults with Memory Problems and Poor Sleep
A small new study by Emory University scientists suggests that people with mild cognitive impairment and disturbed sleep…
A Longevity Doctor’s Routine to Build Muscle: Protein, Weight Workouts
For Dr. Jennifer Timmons, building muscle isn’t just aesthetic; it’s a prescription for a long, healthy life for…