Dr Xand alert for anyone with sleep issues taking common drug
The BBC expert explained the side effects people could face from contaminated purchases Dr Xand on BBC Morning…
Sleep and diet emerge as key drivers of immunome variation
Immunome (immune cells and functions) variations are closely related to human health. Various exposures, including the external environment…
Redefining the “aging brain” through diverse data
Age is more than just one number. While neuroscientists used to think of cognitive aging as a single…
11 ways to make your life quieter
In 1958, John Connell wrote a letter to this newspaper. He felt that Britain was getting louder, and…
Buck Institute launches a new initiative to measure and extend human healthspan
The Buck Institute for Research on Aging today announced the launch of Healthspan Horizons, a new initiative designed to…
Neural circuit mechanisms explain how chronic sleep loss disrupts social memory
Background Social memory—the ability to recognize familiar individuals and distinguish them from strangers—is fundamental to social cognition. Deficits…
Waking up without stress – 5 habits that will transform your day
More interesting: Fatigue, burnout, or depression: how to understand why you want to shut yourself in and stay…
Breathing patterns and brain activity become more independent during the deepest sleep
Could the deepest parts of the brain hold some of the secrets of sleep that still remain elusive…
Drinking sparkling water helps gamers stay mentally sharp for hours
A study reveals that a simple, caffeine-free drink may help gamers stay mentally sharp for hours, preserving executive…
Are socially isolated people more likely to develop cancer? Study of 350,000 adults explores the risk
A massive UK Biobank analysis suggests that objective social isolation may modestly increase cancer risk, particularly in women,…
How are GLP-1 drugs reshaping treatment for obesity, diabetes, and heart disease?
A sweeping Lancet review reveals how modern incretin-based drugs are reshaping treatment for obesity and diabetes, delivering powerful…
Cognitive Decline Is Not Inevitable — These Things Matter Most – MindBodyGreen
Cognitive Decline Is Not Inevitable — These Things Matter Most MindBodyGreen6 Expert Habits to Keep Your Mind Sharp From…