New robotic testing method reveals overlooked proprioception deficits after stroke
A decade ago, at age 55, Don Lewis suffered a stroke in his sleep. When he woke up,…
Don’t Donate Torn, Stained Clothes and Sheets—Send Them to Trashie
It feels pretty bleak. However, thanks to a targeted social media ad, I found a textile-recycling subscription service…
Personalized prehabilitation reduces the risk of surgical complications
The weeks leading up to a major surgery can be a time of uncertainty and worry for patients,…
High-end Garmin Epix Pro 2 watch hits lowest ever price in new Amazon sale
The premium Garmin Epix Pro 2 sports watch with a built-in flashlight has dropped to its lowest ever…
What Is Peptide Stacking—And Is It Healthy?
If there’s one ingredient stealing the spotlight this year, it’s peptides. Promising everything from firmer skin to thicker…
Self-guided hypnosis offers safe relief from menopausal hot flashes
Can a simple daily audio hypnosis session help women find relief from one of menopause’s most disruptive symptoms…
Listening to slow-tempo music may boost sleep quality for people over 50
A new meta-analysis finds that listening to soothing, slow-tempo music can meaningfully enhance sleep quality in older adults,…
The role of dietary supplements
New research reveals how everyday supplements like protein, creatine, and vitamin D may help keep muscles strong, but…
ITV Doctor Amir Khan says ‘never, ever’ take common over-counter pill
The much-loved doctor issued the stark warning on his podcast, No Appointment NecessaryDr Khan warned people that sleeping…
Easy one-minute exercise trick to stop your snoring, no gadgets required
Say Goodbye to Snoring: Strengthen Your Tongue in Just 1 Minute with This Simple Exercise If your nights…
Nightly Smartphone Use at Bedtime Isn’t as Bad as You Think, Study Suggests
Everyone has heard the advice to not use your smartphone before going to sleep—and many of us have…
New study highlights the impact of pediatric integrative medicine services
A new study conducted by University Hospitals Connor Whole Health highlights the impact of pediatric integrative medicine services.…