Bangkok Post – ‘Time runs away’: Japan’s city with a 2-hour cap on phone use
Mayor Masafumi Kouki says he worried for many months about the “negative effects of excessive smartphone use, especially…
Brain stimulation may help people with multiple sclerosis cut back on excessive cannabis use
A noninvasive device that delivers weak electrical currents to the brain may help those with multiple sclerosis cut…
Study links brain waves to misremembering of negative, irrelevant information
A good night’s sleep has long been understood to help us consolidate new memories, but we don’t understand…
Here’s how to get your child to sleep in 10 minutes (or less)
For many parents, bedtime can feel like a daily tug-of-war but behind the nightly drama lies something bigger:…
Breakthrough discovery reveals HIV’s survival strategy in human cells
For over three decades, HIV has played an elaborate game of hide-and-seek with researchers, making treating-and possibly even…
THE FIT LIFE: Why You're Always Tired — And What You Can Do About It – Gwinnett Daily Post
THE FIT LIFE: Why You’re Always Tired — And What You Can Do About It Gwinnett Daily Post8 reasons…
Sleep Disorders Predict Parkinson’s or Dementia Years Ahead
Summary: Two landmark international studies show that brain biomarkers can predict whether people with REM sleep behaviour disorder…
Exercise helps improve sleep and mood in smokers over 40
Getting enough weekly exercise may help smokers over 40 reduce depression and sleep issues to levels seen in…
This brain-boosting supplement pulls the ‘brake’ on stress
Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.…
Sleep medications that might worsen memory and sleep quality, new study finds
Long-term use of certain medications were found to have some unexpected side effects for older adults with insomniaMedications…
NHS warns Brits to avoid common night time habit as it can ‘affect sleep quality’
Settling down for sleep can feel absolutely divine, particularly after a lengthy or stressful day and as temperatures…
‘I haven’t had a good night of sleep since ChatGPT launched’: Sam Altman admits the weight of AI keeps him up at night
Tucker Carlson wanted to see the “angst-filled” Sam Altman: He wanted to hear him admit he was tormented…