Poll reveals gaps in brain health awareness among older adults
Nearly all Michiganders age 50 and over say it’s very important to keep their brains healthy as they…
Study links menopause and hormone therapy status to modifiable health behaviors
Menopause is associated with a number of adverse health effects, some of which can be mitigated by an…
Light-controlled molecular switch wakes lung cancer cells for treatment
Researchers from ETH Zurich have developed a molecular switch that is controlled by light. It wakes lung cancer…
Short-chain oat fiber helps steady glucose and ease gut symptoms in pilot trial
A low-viscosity oat β-glucan supplement showed early signs of improving digestive comfort and glucose regulation, pointing to a…
Saliva Biomarkers Detect Human Sleep Deprivation
Summary: Researchers established the first direct, non-invasive molecular tracking method to objectively measure sleep deprivation within human bodily…
Trial finds prunes do not outperform calcium and vitamin D for male bone density
Daily prunes shifted some bone biomarkers in older men, but after 12 months, they did not deliver measurable…
Circadian clock protein BMAL1 enhances inflammatory responses in immune cells
Daily life is shaped by the solar day, influencing when we wake up, eat, work, and sleep. Inside…
Goddess – Ritual of the Cloven Hoof Review
For the second time this month, I seem to have selected a band for review that was born…
Probiotic Strain PA53 Improves Mood & Sleep In Older Adults
Gut health and brain health are closely connected (thanks to the gut-brain axis). Research continues to show that…
Microbially modified bile acids influence sleep apnea outcomes
Studies in mice reveal a new target for potentially treating and preventing life-threatening cardiovascular complications in the millions…
Stuck in the Filter: March 2026’s Angry Misses
Rain has started to leak into the ducts as Spring gets wetter and wetter. While I’m away, vacationing…
Wearables, Health-Tracking Apps Are Stressing Users, Causing Harm
Katie Anne Hayes felt like her Garmin watch was giving her a lot of valuable information, at least…