MMental health Read More Dad Lets Socially Anxious Teen Daughter Go HungryFebruary 22, 2026 After a teenage girl backed down from ordering food for herself due to social anxiety, her dad stood…
MMental health Read More 4 ways to stop overthinking your social interactions, according to a clinical psychologistFebruary 4, 2026 If you find yourself overthinking social situations after they happen, you’re not alone. Also known as “post-event rumination,”…
MMental health Read More ​Professionals swear these things will stop your shaky nervous voiceJanuary 24, 2026 I grew up in “the house.” In high school, my home was the designated place where my friends…
MMental health Read More 5 Things to Do When Your Social Anxiety Skyrockets, According to TherapistsJanuary 14, 2026 But you don’t need to have social anxiety disorder to experience social anxiety. If you feel your heart…
MMental health Read More Hrithik Roshan’s sister Sunaina Roshan opens up about her struggles with social anxiety: ‘My legs shiver, they go numb’December 11, 2025 Sunaina Roshan – author, wellness advocate, and sister of actor Hrithik Roshan – has long been open about…
HHealth Read More Learning to connect: feasibility, acceptability and experiences in the social domain intervention for eating disorders | Journal of Eating DisordersNovember 23, 2025 Volpe, U., et al., Eating disorders: What age at onset? Psychiatry Res, 2016. 238: p. 225–227. Solmi M,…
MMental health Read More Telephobia: Why answering a simple phone call now triggers anxiety for millions |October 24, 2025 In a world where smartphones have become a part of daily life, the simple act of answering a…
MMental health Read More ‘Just keep looking at it’. Tom Cruise’s advice for overcoming social anxiety is actually spot on.September 8, 2025 Not only can Tom Cruise do his own stunts, he’s pretty good at giving pep talks too. At…