Coffee May Lower Breast Cancer Mortality Risk, Study Finds
3 min read Most people see their daily cup of joe as a tasty treat or a much-needed…
Does Vitamin B12 Actually Work?
4 min read Key Points Vitamin B12 is a nutrient involved in brain health, nerve function, and DNA…
Celebrity Hunted – who is on the run and who has been captured?
Six pairs of famous fugitives have gone on the run, but only a handful remain. This Tuesday’s (18…
Why walking gets harder as you age – and the 12 changes you need to make to keep going
There are many wonderful things about getting older (better self-knowledge! Retirement! Discounts on travel!), and many reasons we…
Queen Camilla’s Granddaughter Eliza Lopes, 18, Makes a Rare Appearance Near Balmoral
2 min read The royal family has decamped to the Scottish highlands for their annual summer vacation, and…
The Voice UK host Emma Willis reveals what “incredible” new judge Kelly Rowland brings to the show
The Voice UK is back on screens on Saturday (22 August) as the 14th season of the long-running…
Are ‘Refreshers’ Actually Hydrating? Dietitians Weigh In
2 min read If you’ve been seeking your morning hit of caffeine from any major coffee chain, you’ve…
Hollyoaks airs two game-changing twists on Leah and Imran’s wedding day
Hollyoaks spoilers follow. The eagerly-awaited big day finally arrived for Leah Barnes and Imran Maalik as they prepared…
EastEnders confirms another huge Carter family exit
EastEnders spoilers follow. EastEnders is soon to be losing another member of the Carter family as a character…
11 Healthy Kids’ Snacks That Won’t Come Home In The Lunchbox
4 min read Packing a school lunch can be quite the headache—not only do you have to set…
Treadmill vs outdoor walking: a PT reveals which is better for fat loss, strength and fitness
Some people have very strong feelings about how they get their daily steps in. There are the early…
Louise Redknapp’s coach says you don’t need sit-ups to build abs – do these 6 exercises instead
Louise Redknapp recently started following Women’s Health cover star and midlife fitness coach Caroline Idiens’ strength workouts. The…