Coronation Street confirms special Sarah episode for dramatic outcome
Coronation Street spoilers follow. Coronation Street’s Sarah Platt storyline will take centre stage in a special single-story episode…
How to Build Muscle, Burn Fat and Improve Your Cardio at the Same Time – This 4-Week Plan Does it All
The aim is simple: build muscle, burn fat and come out the other end both leaner and bigger.…
EastEnders confirms face from George Knight’s past in new advanced spoilers
EastEnders spoilers follow. EastEnders has confirmed that George Knight will cross paths with a face from his past…
Felicity Kendal, 79, shares the weights, yoga and walking routine that’s kept her strong for decades
Throughout her seven-decade career, Felicity Kendal has become one of Britain’s best-loved actors, from her breakthrough role as…
EastEnders’s Ian and Elaine to face final goodbye as he prepares for prison
EastEnders spoilers follow. EastEnders’s Ian Beale faces what could be his final night of freedom next week, as…
Zendaya Discusses Working With Christopher Nolan In ‘The Odyssey’
After much anticipation, The Odyssey has finally arrived in cinemas – and if reviews are anything to go…
She didn’t join a gym until 71. Now she can deadlift 100kg and do pull-ups – here’s how
Barbara Phillips only stepped into a gym in her 70s, but within three years had developed a level…
‘Nothing Flashy’: The 6 Compound Lifts One Coach Says Build the Most Muscle After 50
As we get older and building muscle becomes harder, it’s easy to get lured in by the latest…
Emmerdale announces new Dingle family spin-off – here’s how to watch
Emmerdale spoilers follow. Emmerdale has announced a new special web series focused on the soap’s stars. Dingle Court…
Fitness instructor Nadja Piatka, 76, shares the 4 core exercises she does every day to stay strong
Fitness instructor, cookbook author and entrepreneur Nadja Piatka is ageing with strength – and wants to help other…
5 Emmerdale spoilers for tonight as Noah’s exit plot continues
Emmerdale spoilers follow from Friday’s episode (17 July), which is available to watch now on ITVX and YouTube…
Jenni Falconer, 50, shares the 5 running lessons she wishes she’d learnt sooner
Someone who knows all about the mind and body benefits of running is TV and radio presenter Jenni…