Mind and body movement shown to cut dementia risk
When it comes to staying sharper longer, a Massachusetts expert said it’s about much more than getting physical…
Can hot baths lower high blood pressure?
A new scientific review suggests that regular hot bathing could help reduce blood pressure in certain groups. However,…
What happened when I tried the Sona AI-powered vagus nerve stimulator
Review at a glance I’m a champion sleeper and an expert napper, but waking feeling properly refreshed has…
Unfit People Face 775% Higher Risk Of Blowing Their Top From Stressful Moments
Credit: phM2019 on Shutterstock How In Shape You Are May Determine How You Handle Bad Days, Scientists Find…
Nervous system actively promotes pre-cancerous pancreatic lesions
Pancreatic cancer has a lot of nerve. Notoriously tricky to detect, the disease also often resists traditional therapy.…
Hormonal contraceptives show differing heart risks among stressed women
Antonia Seligowski, PhD, of the Neurocardiac Effects of Stress & Trauma Laboratory within the Department of Psychiatry at…
Can Creatine Improve Sleep Quality? What a New Study Suggests
Interest in creatine is at an all-time high. Decades of data have shown this supplement is effective in…
Smartwatch data may help detect opioid misuse risk
Opioid overdoses continue to take a devastating toll across the United States. According to the U.S. Centers for…
Millennials Who Felt Constantly Anxious Growing Up Usually Struggled With These 8 Things
According to the American Psychological Association (APA), millennials experience more stress and are less able to manage it than any…
Emotional pain often outweighs fear in post-traumatic stress disorder
New research is challenging the long-held view of post-traumatic stress disorder (PTSD) as a fear-based disorder. In a…
Study links paid sick leave to lower infection risk
Home service workers-those who provide care, inspections, or repairs inside private homes-can often lack paid sick leave, making…
Study Finds Spending Time With Dogs Is The Secret To A Stress-Free Life
Stress feels like it’s just a built-in part of everyday life. However, the secret to feeling calmer and…