I’ve studied stress for over 20 years—here’s the ‘most underrated’ way to ‘cure’ it
Most stress management advice gets it completely wrong. We’re often told to focus inward — practice self-care, take…
Clinical trial disproves claims that antioxidant supplement boost male fertility
Marketed as a fertility booster, the antioxidant Impryl showed no benefit in a large Dutch trial, and even…
How stress, anxiety, depression and other mental health issues put your heart at risk
Having anxiety or other chronic mental health disorders is now an established independent risk factor for cardiovascular disease,…
Drinking less water daily spikes your stress hormone
Researchers discovered that people who don’t drink enough water react with sharper cortisol spikes during stressful events, explaining…
This brain-boosting supplement pulls the ‘brake’ on stress
Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.…
Anxiety treatment improves outcomes for low-risk chest pain patients
Chest pain ranks as the second most common reason for emergency department (ED) visits, making it a key…
Lysosomal activity in worms linked to transgenerational extension of lifespan
In the Wang Lab, it’s not unusual for worms to live for a long time. HHMI Janelia Research…
Organophosphate pesticide exposure linked to reduced sperm quality in healthy men
Researchers have found that everyday pesticide exposure can impair sperm motility, providing early evidence that male reproductive health…
Data from MOM online tool
SINGAPORE – About a third of over 15,000 workers in Singapore reported facing work-related stress or burnout in…
Your Morning Urine Color May Signal How Your Body Handles Stress
(© cliplab.pro – stock.adobe.com) In A Nutshell Darker morning urine was linked to stronger cortisol responses during stress.…
Intravenous lactate raises pro-BDNF levels similar to high intensity workouts
Science has confirmed what sports lovers have always known from experience: exercise is good for the brain. It…
Once People Reach This Amount In Debt, Survey Finds They Stop Caring
When it comes to finances, we usually think that the more someone is in debt, the more stress…