The reasons air travel can be stressful has multiplied in recent months
NEW ORLEANS (AP) — The list of reasons why air travel can be stressful has grown as long…
Study highlights neurological and psychiatric impacts of long COVID
Nearly three years after the SARS-CoV-2 pandemic was declared over, conservative estimates suggest that between 80 million and…
Somatic therapy is a wild, wacky way to beat stress
Forget the therapist’s couch — and shake your booty instead. A body-based therapy called “Somatic Shaking” can help…
Is high cortisol really to blame for all my problems?
It’s 8pm on a Wednesday. I got home from work an hour ago, and I’m lying on the…
Urban living may reduce risk of first-time stroke
While urban life is often associated with stress and pollution, living in more intensely developed neighborhoods may actually…
New nanoparticle therapy overcomes T cell exhaustion in solid tumors
Engineers at the University of Pennsylvania have developed a new type of lipid nanoparticle (LNP) that could one…
Easy ‘silent’ TikTok trend is actually great for heart health
Shhh — the secret’s out! Experts say a TikTok fitness trend that prioritizes the sound of silence can…
Group screams offer a unique outlet to relieve stress, frustration or grief
With a gut-wrenching wail that rippled from her body, Amber Walcker joined about a dozen screaming people in…
Five ways to better manage your time (and avoid stress)
Few of us feel we have enough hours in the day. Most of us dash from one job…
Did you know exercise can raise blood sugar? NHS doctor shares 5 surprising things that spike blood glucose besides food
When people think about blood sugar spikes, the first thing that often comes to mind is food –…
Your body’s “biological stress score” may reveal disease risk years early
This strain does not come from one event. It builds slowly from sleep loss, diet, work pressure, sedentary…
Photoreceptor cells can recover from early stages of cell death
Photoreceptors are specialized cells in the eye that convert light energy into neural signals. Several diseases that cause…