War time: Why there is no need to panic
The war with Iran and the frequent sirens create a sense of loss of control. A sudden noise,…
47% of Hong Kong employees happy at work, lowest among 8 Asia-Pacific economies: survey
Less than half of Hong Kong employees feel happy at work, a survey has found, ranking the city’s…
Scientists discover how muscle stem cells “flip a switch” to rebuild damaged muscle
Scientists at the University of California, Irvine’s School of Pharmacy & Pharmaceutical Sciences have discovered how muscle stem cells “flip…
Plant called ‘nature’s Valium’ can help with anxiety, stress, insomnia
Modern science is just catching up to what folk and traditional healers have known since Homeric times. While…
Stronger connection found between cannabis use and mental illness
An analysis of 35,000 Canadians shows that rising cannabis use and worsening mental‑health symptoms are increasingly appearing together,…
‘The stress goes away the second I take that first step’
When life feels chaotic and unmanageable, it often feels easier to just procrastinate or ignore snowballing problems. But…
Emerson Hospital’s garden therapy program helps patients bloom
Today, about a half-dozen patients are busy assembling bouquets: a musician, an artist, an activist. All have full…
Jeff Bezos says working harder is the cure for anxiety
When life feels chaotic and unmanageable, it often feels easier to just procrastinate or ignore snowballing problems. But…
Combining healthy lifestyle and GLP-1 therapy reduces heart risks in diabetes
Individuals living with type 2 diabetes (T2D) had a significantly lower risk of poor cardiovascular health when they…
Bangladesh seeks to keep least developed status amid economic stress
Economy UN to consider delay to graduation that would preserve trade benefits People shop at a market in…
Swiss centenarians show youthful blood protein profiles in aging study
In Switzerland, 0.02% of the population lives beyond the age of 100. Could there be biological characteristics associated…
Micro-interventions to reduce stress in your day
You probably don’t have to look too far to find daily stress triggers: a full inbox, parenting demands,…