Scientists Reveal Evening Ritual To Cut Stress—Unless You Are a Workaholic
Nearly 75 percent of employees admit that they cannot stop thinking about work after hours. But a new…
Genetic mutation in some East Asians linked to aldehyde storm and increased liver disease risk
Researchers have identified the mechanism by which a common genetic mutation increases liver disease risk. Their findings suggest…
Good vs. bad onboarding: What makes the difference?
Alyshia Hull  | Special to USA TODAY Starting a new job is supposed to feel exciting — especially…
5 nutrients to consume daily for reduced cortisol
Food sources rich in omega-3 fatty acids such as fish, walnuts, flaxseeds, particularly EPA and DHA, helps reduce…
COVID-19 may reduce behavioral problems in toddlers
Despite fears that pandemic stress would harm child development, new research shows toddlers actually displayed fewer emotional and…
Rare ABCA7 gene variants linked to Alzheimer’s risk
A new study from MIT neuroscientists reveals how rare variants of a gene called ABCA7 may contribute to…
Long-read sequencing uncovers massive DNA elements shaping human oral microbiome
Researchers including those at the University of Tokyo have made a surprising discovery hiding in people’s mouths: Inocles,…
Stressed over the upcoming workweek? The Sunday scaries are common, and there are ways to cope
Many people have experienced the Sunday scaries, even if they aren’t familiar with the phrase. It’s “a lovely…
5 nutrients to consume daily for reduced cortisol
Food sources rich in omega-3 fatty acids such as fish, walnuts, flaxseeds, particularly EPA and DHA, helps reduce…
Binge drinking mixed with cannabis tied to greater negative consequences
A new longitudinal study led by York University’s Department of Psychology published today finds that young adults experiencing periods of…
Ketamine therapy, teenage depression and what’s really going on
Jacintha was at her wits’ end. Her daughter was struggling, and they had tried everything ‒ two types…
Forget 10,000 steps a day: here’s how to reduce stress and improve digestion by changing how you walk
You probably don’t need a reminder that walking is good for you — if there’s an exercise that…