Micro-interventions to reduce stress in your day
You probably don’t have to look too far to find daily stress triggers: a full inbox, parenting demands,…
Billionaire Jeff Bezos Told Kids Anxiety Shrinks Once You Face Your Problems — ‘I Find That The Stress Goes Away The Second I Take The First Step’
Stress advice usually comes from people trying to escape it. Jeff Bezos built one of the largest companies…
Tropical cyclones linked to rise in drug-related deaths months after landfall
Tropical cyclones, including hurricanes and tropical storms, are linked to increased rates of drug-related deaths up to three…
GoMo Health and Center for BrainHealth expand partnership by launching The Brain Gym program
GoMo Health and Center for BrainHealth have expanded their partnership, launching The Brain Gym, a brain performance and resiliency…
Extreme endurance exercise pushes red blood cells toward accelerated aging
Extreme endurance running damages red blood cells in ways that may affect their ability to function properly, according…
Researchers identify a genetic brake for the formation of blood vessels in muscles
In an international study, researchers at Lund University in Sweden have identified a gene variant that controls the…
Unplanned C-section doubles risk of ‘severe psychological stress’ for new moms
Anyone can see Allison DiBlasi is a really great mom, but it took a while for DiBlasi to…
Mind and body movement shown to cut dementia risk
When it comes to staying sharper longer, a Massachusetts expert said it’s about much more than getting physical…
Can hot baths lower high blood pressure?
A new scientific review suggests that regular hot bathing could help reduce blood pressure in certain groups. However,…
What happened when I tried the Sona AI-powered vagus nerve stimulator
Review at a glance I’m a champion sleeper and an expert napper, but waking feeling properly refreshed has…
Unfit People Face 775% Higher Risk Of Blowing Their Top From Stressful Moments
Credit: phM2019 on Shutterstock How In Shape You Are May Determine How You Handle Bad Days, Scientists Find…
Nervous system actively promotes pre-cancerous pancreatic lesions
Pancreatic cancer has a lot of nerve. Notoriously tricky to detect, the disease also often resists traditional therapy.…