US worker burnout reaches six-year high
Burnout among American workers has jumped to a six-year high, according to a recent study, as employees continue…
Jeff Bezos says stress comes from ‘ignoring things you shouldn’t be ignoring,’ not from hard work: ‘You can be working incredibly hard and loving it’
Amazon founder Jeff Bezos has a counterintuitive take on workplace stress: it doesn’t come from hard work itself,…
Cops on ketamine? Largely unregulated mental health treatment faces hurdles
If you or someone you know may be experiencing a mental health crisis, contact the 988 Suicide &…
SWS: Money, health top sources of Filipinos ‘big stress’
Around 34% of Filipinos experience stress “frequently,” mostly related to finances, health, job or school, and family, according…
Research uncovers ASPL’s critical role in stress granule life cycle
Stress granules are droplet-like protein hubs that temporarily shield fragile RNA from cellular stresses such as toxins. VCP…
7 Was to Lower Cortisol Levels When You’re Stressed Out
4. Be mindful Paying attention to your breath is a form of mindfulness — noticing what’s happening in your…
Reelin protein may help heal both “leaky gut” and severe depression
What if a protein could be injected to help heal both “leaky gut” and severe depression? New research from…
Rising temperatures put older hearts in danger
As climate change fuels longer, hotter summers, new research shows that older adults’ hearts can’t keep up, exposing…
Study links brain waves to misremembering of negative, irrelevant information
A good night’s sleep has long been understood to help us consolidate new memories, but we don’t understand…
Penn Medicine study maps brain circuits impacted by psilocybin
Researchers at Penn Medicine have identified specific brain circuits that are impacted by psilocybin-the active compound found in…
5 hidden signs of stress you should not ignore, top British psychologist warns
Do you numb out the overwhelm with food, doomscrolling, gaming, binge-watching, or substance abuse? According to Dr. Smith,…
Not drinking enough water causes greater response to stress: study
People who do not drink enough water have a stronger biological response to stress, according to a study.…