The diet that beats Weight Watchers in the long term: study
If you want to lose weight, you’ve got options, from medications like GLP-1s to apps like Noom. But…
Beloved drink linked to less body fat and more muscle: study
Go ahead and pour another cup. While some may find extra padding more attractive, too much body fat…
4 supplements that might be sneakily sapping your libido
Not all supplements are super. The wellness market is chock-full of supplements that promise you better sleep, healthier…
Once-weekly workout burns nearly as much fat as 3 workouts a week
One and done. The CDC and other health agencies recommend adults aim for at least 150 minutes of…
Which group achieves 41% more weight loss on GLP-1s like Mounjaro
It’s a battle of the sexes. The diabetes-turned-weight-loss drug Mounjaro has been making headlines for its effectiveness at…
God makes people eat more junk food: study
Thank you, cheese-us. Multiple studies have found that consuming ultra-processed foods like chips, ice cream and pizza can…
GLP-1s are messing with people’s smell and taste
GLP-1 meds could be stifling your senses. The drugs, originally developed to manage diabetes, have exploded in use…
Popular pain supplement linked to faster Alzheimer’s decline — and death
Pain is temporary, but a pain relief pill could have detrimental effects on the brain. About 42% of…
GLP-1 users may be making a major weight-loss mistake, new study suggests
Among those taking GLP-1 medications for weight loss, exercise rates are decreasing, according to new research. The study, set…
Taking laxatives can help with memory and attention span problems
Talk about a gut-brain connection. Scientists have long known about the link between our stomachs and our brains,…
New drug could fight ‘Ozempic butt’ and other unwelcome side effects
You may yet be able to lean out without losing out, as a new drug could save GLP-1…
People are battling ‘ghost fat’ after losing weight on GLP-1s
Sometimes, seeing isn’t believing. Across the country, Americans are losing weight faster than ever thanks to blockbuster obesity…