Scientists Say This 1 Food May Combat Fatty Liver Disease
3 min readKey PointsA new study found that eating tomatoes may improve certain markers of liver health in…
Doctors Explain Arthritis of the Hand: Symptoms and Remedies
5 min read If your fingers are feeling painful and stiff throughout the day, you may have osteoarthritis…
Nutritionists Say You’re Probably Not Getting Enough of This 1 Antioxidant
3 min read Scientists have long known about the benefits of flavanol, a type of antioxidant found in…
Study: This Much Weekly Exercise May Cut Heart Health Risks by 30%
4 min read For optimal heart health benefits, the United States Department of Health and Human Services currently…
These 2 Exercise Types Significantly Lower Blood Pressure in 24 Hours, Scientists Say
Hypertension, also known as high blood pressure, is one of the leading causes of morbidity and mortality around…
Maria Shriver on Why Early Brain Health Checks Matter
5 min read When Maria Shriver’s father, Sargent Shriver, was diagnosed with Alzheimer’s disease over two decades ago,…
Scientists Reveal the 1 Exercise for Knee Arthritis Pain Relief
5 min read Key Points Scientists reveal one exercise type that may ease knee pain from arthritis.In a…
Less Than 4 Minutes a Day of This Exercise Could Lower Your Risk of Type 2 Diabetes
5 min readNew research suggests that small bursts of movement during the day can lower the risk of…
Scientists Outline 9 Steps to Better Heart Health in New AHA Dietary Guidelines
5 min readThe American Heart Association released updated dietary guidelines for heart health.The nine practices aim to help…
Scientists Say These Factors Prevent Kidney Stones
4 min readA new review pinpoints five evidence-backed ways to prevent kidney stones.Those prone to stones are likely…
Vitamin D Deficiency Contributes to Chronic Inflammation
4 min readLow vitamin D levels may contribute to chronic inflammation, according to a study.Researchers found that vitamin…
Scientists Say These 8 Factors May Make Some Cancers Preventable
Scientists find that up to four in 10 cancer cases worldwide may be preventable.In a recent study, researchers…