How Much Magnesium to Take Per Day
It’s no exaggeration to say that every part of your body needs magnesium to function. This underrated mineral…
Clinical trial disproves claims that antioxidant supplement boost male fertility
Marketed as a fertility booster, the antioxidant Impryl showed no benefit in a large Dutch trial, and even…
Stanford physician reveals truth about multivitamins: ‘Only 0.1% of health supplements are actually helpful’
Multivitamins and supplements are a big part of the current lifestyle and wellness trends, with many influencers, experts,…
Greek yogurt after exercise lowers inflammation more than carbs
Researchers discovered that young men who ate Greek yogurt after training showed lower levels of inflammation than those…
This brain-boosting supplement pulls the ‘brake’ on stress
Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.…
7 signs you might need to take a magnesium supplement
7 signs you might need to take a magnesium supplement Javier Castán
Do you really need supplements to give you more energy, clearer skin or better sleep?
I still remember when I first found out I had iron-deficiency anemia more than a decade ago. At…
Women swear these $12 pills from Amazon stop UTIs and bad smells
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our…
From ashwagandha to pumpkin seeds: Expert lists 10 natural supplements that boost wellness and vitality
Supplements are one of the pillars of overall wellness. The nutrients that we miss out on in the…
Lower ADHD and ASD traits linked to prenatal vitamin intake
New research from the Generation R study suggests that what mothers eat and what supplements they take during…
Vitamin D2 supplementation linked to decrease in natural vitamin D3 concentration
Taking vitamin D2 might lower the body’s levels of the more efficient form of vitamin D, vitamin D3,…
Should You Take Folic Acid for Pregnancy? What Experts Say
Photo-Illustration: The Cut; Photo: Getty If you’re planning to get pregnant, one of the first things your doctor…