7 signs you might need to take a magnesium supplement
7 signs you might need to take a magnesium supplement Javier Castán
Do you really need supplements to give you more energy, clearer skin or better sleep?
I still remember when I first found out I had iron-deficiency anemia more than a decade ago. At…
Women swear these $12 pills from Amazon stop UTIs and bad smells
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From ashwagandha to pumpkin seeds: Expert lists 10 natural supplements that boost wellness and vitality
Supplements are one of the pillars of overall wellness. The nutrients that we miss out on in the…
Lower ADHD and ASD traits linked to prenatal vitamin intake
New research from the Generation R study suggests that what mothers eat and what supplements they take during…
Vitamin D2 supplementation linked to decrease in natural vitamin D3 concentration
Taking vitamin D2 might lower the body’s levels of the more efficient form of vitamin D, vitamin D3,…
Should You Take Folic Acid for Pregnancy? What Experts Say
Photo-Illustration: The Cut; Photo: Getty If you’re planning to get pregnant, one of the first things your doctor…
Cocoa extract supplements linked to reduced inflammation in older adults
Could cocoa extract supplements rich in cocoa flavanols reduce inflammation and, in turn, prevent age-related chronic diseases? In…
Kristen Bell’s biohacking trick really works, says dietician
She may no longer be narrating the scandalous lives of Manhattan’s elite, but Kristen Bell is still dishing…
New Bloom Creatine Gummies have 5g of creatine monohydrate
With science-backed ingredients and a delicious delivery method, these gummies make it easy to sculpt smarter and feel…
The 8 best creatine gummies that actually work, per experts
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Rare ABCA7 gene variants linked to Alzheimer’s risk
A new study from MIT neuroscientists reveals how rare variants of a gene called ABCA7 may contribute to…