State-run banks’ FX swaps cool forward premiums, rupee treads water
By Jaspreet Kalra MUMBAI, Mar 6 (Reuters) – The Indian rupee was set to extend its weekly decline…
Easy swaps to avoid ultra-processed foods for breakfast, lunch and dinner
Ultra-processed foods have been linked to a range of poor health outcomes, from diabetes to obesity and heart…
Gut health foods: Simple swaps to boost fibre and fix your microbiome
Processed foods tend to have less fibre – soluble, insoluble, or starch-resistant – than whole foods. These types…