Signs Your Gym Crush Likes You and How to Talk to Them
Published February 13, 2026 03:00AM Dating app burnout is real: About 78 percent of people who are on…
New Research Reignites Debate Over How Exercise Affects Calorie Burn
Published February 6, 2026 09:53AM Back in 2012, an evolutionary anthropologist named Herman Pontzer published some baffling data…
The Best Exercise for Longevity, According to a Massive New Study
Published January 30, 2026 06:26AM People often complain—and rightly so—that the typical exercise science study involves a half-dozen…
These Supplements Are Used by Pro Cyclists and Might Help You
Updated January 26, 2026 05:22AM Step away from the greens powder. Put down the bottle of muscle-building mega-tablets.…
How to Add Outside as a Top Google Source
Google recently unveiled its Preferred Sources tool, meaning you now get to choose which news outlets you see…
30 Minutes to Help You Live Longer
Published January 7, 2026 11:16AM These days, longevity is the name of the health game: how are you…
I’ve Run Marathons for Decades—Here’s the One Simple Gear Secret That Still Works Every Time
This one rule on what to wear on marathon race day never gets old. The best gear in…
The Best Climbing Photos of 2025, Ranked
Published December 24, 2025 03:00AM Climbing photographers might be the greatest unsung heroes of our sport. Hanging on…
Holiday Stress Takes a Toll on Women’s Gut Health
A recent survey suggests a widening health gap, with women—often the default planners and hosts—bearing the brunt of…
15-Minute Yoga to Stay Warm
Updated December 11, 2025 05:41PM Have you ever struggled to feel warm in cold weather, even when bundled…
Artificial Intelligence Just Killed the Wildlife Video
Updated December 11, 2025 09:39AM A black bear lumbers through a suburban front yard that’s been decorated for…
What is Hyrox, and Should Triathletes Do It? — Triathlete
Published December 9, 2025 06:00AM Recently, World Triathlon made news when it added another form of fitness racing,…