What’s Better: Heavy Weights or High Reps?
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…
The Best Foods for Healthy Fats, According to Experts
Fat is perpetually villainized, but it shouldn’t be. You need fat to function. But the question is: which…
Want to Live a Longer, Healthier Life? It’s Time to Start Strength Training
At this point, the benefits of cardio are well known. A brisk walk or jog is good for…
Dave Chappelle’s New Netflix Special Has His Most Ambitious Closer Yet
You likely won’t see the full title of Dave Chappelle’s latest Netflix special—which he surprise-dropped in the wee…
Hiring challenges persist for employers across the UK, but Indeed has a smarter solution.
The combination of these premium features is already speeding up the hiring process. 78% of UK employers agree…
James Gunn’s Favorite Alternative Hip-Hop Songs of 2025
We asked some of our favorite culture creators to give us their best-of lists for 2025; the rest…
Does Walking Build Muscle, Burn Fat, or Both?
Walking is low impact, accessible, and free. But does walking build muscle? In a study on global participation…
NAD Supplements Promise to Improve Energy, Metabolism, and Longevity. Here’s How Experts Recommend You Use Them
There’s more: NAD can also have an effect on “managing stress, immune function and regulating your body’s internal…
The 9 Most Potent Menswear Trends of 2025
In a 2019 Dazed interview, the late Virgil Abloh predicted that the 2020s would sound the death knell…
Fellas, Does a Tactical Backpack Make You Athletic?
I am bombarded with unrealistic, six-abbed fitness content daily. So I filed a complaint to my friends: why…
How Many Days a Week Should You Work Out?
Mies van der Rohe once said that “less is more.” The legendary architect was talking about distilling the…
Pierce Brosnan’s One Simple Trick for Looking Suaver in a Suit
Even if he’d never played Bond, we still get the sense that Pierce Brosnan is the type of…