The 4 Best Core Workouts to Hit Your Abs From Every Angle
If you’re after six-pack abs, you’re in the right place. The core workouts below have been hand-picked by…
What Your Heart Rate Should Be While Exercising, According to Experts
Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of…
You Don’t Need to Lift Heavy Weights to Build Bigger Muscles
When you see the biggest guy in the gym pull up to the weight room, you might assume…
Harry Styles Is Dancing in $1,000 Sneakers, and Nature Is Healing Again
As you’ve probably heard, Harry Styles is back. His new album, Kiss All The Time. Disco, Occasionally, won’t…
How to Use Magnesium to Calm Anxiety
There are times when anxiety is useful, motivating you to get started on a long put-off task or…
Inside a Menswear Legend’s Last Dance at Hermès
This is an edition of the newsletter Show Notes, in which Samuel Hine reports from the front row…
You’re Probably Not Getting Enough Fiber: Add These 5 High-Fiber Foods to Your Plate
Some signs you might not be getting enough fiber include bloating, constipation (and hemorrhoids), irritable bowel syndrome, or…
John Legend Rocked a Rare Cartier Watch at the Louis Vuitton Show
How does one upstage Quavo, Sketpa, and not one, but two Arnaults at a Louis Vuitton show? For…
Garmin Enduro 3 Smartwatch Review 2026 (GQ)
Whether you’re a diehard Strava God or you’re one of the few (and proud!) resolutioners who’ve stuck with…
What’s Soft Cardio? Experts Explain Everyone’s Latest Fitness Obsession
Every now and then, fitness TikTok digs up something that’s been around forever and calls it a “trend.”…
Flexibility Is a Key to Longevity. Here’s How to Improve Yours, According to Experts
If your fitness routine includes a mix of cardio and strength training, you may assume you have your…
Connor Storrie Is Everywhere—And So Are His Killer IWC Watches
It’s one thing to be hip-checked straight into the zeitgeist—it’s quite another to do so as a horological…