From 157kg to 70kg: How a Pāpāmoa man turned his health around in under a year
Ben Pamment’s heaviest weight was 157kg. Photo / Supplied The 31-year-old said he suffered a serious knee injury…
Starved of motion? Why our kids need a ‘movement diet’
Nicky Pellegrino Health writer·New Zealand Listener· 29 Oct, 2025 05:01 PM4 mins to read Subscribe to listenAccess to…
2XKO Shares Cinematic Trailer for Official Global Launch
On the 10th anniversary of League of Legends, Riot Games shared information about the expansion of the IP,…
Mental as Anything podcast host Angie Grey on why celebrities talking about mental health helps others open up
A high school teacher from Rotorua thanked her for the podcast, saying it opened a door for her…
We asked dietitians for healthy high-protein meals. Here’s their list
Registered dietitians told us that most adults should aim to eat between 25 and 30g of protein at…
Cost-of-living crisis: Almost half of Kiwis going backwards financially
“The data definitely shows a challenging environment for Kiwis.” But Grange said women and the younger generation were…
Charlie Sheen’s new book reconstructs his meltdown era
He immediately understood the stakes: Either he had to swear off this euphoria or go all-in and let…
FMA boss concerned about ‘stark inequality’ as number of people contributing to KiwiSaver falls for the first time
“If this trend continues, we risk a stark inequality between the contributing and non-contributing members of our national…
Northlanders urged to talk money for better financial literacy
Carr, from Your Money Blueprint in Waipu, said financial education was “more important than ever”. The high cost…