Review: Carotenoids show promise for sleep support
Researchers from Columbia University identified 29 studies looking at carotenoid exposure and sleep, including 11 human intervention trials.…
Study highlights variable synbiotic relationship of prebiotics and probiotics
Adults with obesity who consumed a dietary fiber supplement had positive effects on high-density lipoprotein cholesterol (HDL-C) and…
Doctors warn of spinal cord damage as ‘neck-hanging exercise’ trends among China youth
In an attempt to mimic cervical traction therapy used in hospitals, a new trend known as the “neck-hanging…