How to plan for your retirement if you are under 30 – Diana Clement
Younger people may not want to hear about this from politicians or men in suits. So I asked…
Adding this much exercise to your daily routine may boost longevity
Ekelund noted how physical activity affects the immune system, reduces the risk of inflammation, and may reduce blood…
12-month prescriptions for long-term medication in NZ: Here’s what you need to know
He told RNZ earlier this month, “The removal of co-payments will also reduce the complexity of implementing the…
How to declutter your financial life – Diana Clement
Now’s the perfect time to check phone plans and utility bills. Are you still paying for services you…
Gwyneth Paltrow shares anxiety tips, from gratitude to shouting at bushes
“I’m over-functioned and burnt out, but I’m trying to get a little bit better this year at that…
Oman’s new ‘Global Pay’ app to advance digital payments
MUSCAT, JAN 19Global Money Exchange Co LLC (GMEC), Oman’s leading money exchange company, announced at a media briefing…
Standalone Grok app still undresses women after X curtails access to tool
The British government, one of the most vocal critics of the AI tool, called the adjustment a “vindication”…
Long Bay closed to cars as people on North Shore flock to the beach amid soaring temperatures
“Be patient where vehicle access to beach and parks will be busy,” said a council spokesperson. “Long Bay…
Why 70 really is the new 50 … and why the retirement age will need to rise – Liam Dann
I’m acutely aware of this for two reasons. One is that the International Monetary Fund (IMF) included a…
Gut health foods: Simple swaps to boost fibre and fix your microbiome
Processed foods tend to have less fibre – soluble, insoluble, or starch-resistant – than whole foods. These types…
12 products to help you crush MTB season 2026
All prices and availability are subject to change. It may not be MTB season yet, but now is…
Why extending prescriptions to 12 months is a good thing – Cecilia Robinson
Under the current system, many patients must visit their prescriber every three months just to renew prescriptions, an…