I lost 20 pounds at Orangetheory — it’s the best $2 you’ll ever spend
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our…
Should you hire a personal trainer? In L.A., there’s one for every body, goal and vibe
Admission: Working out with a personal trainer is the only thing that gets me motivated to exercise regularly…
From 157kg to 70kg: How a Pāpāmoa man turned his health around in under a year
Ben Pamment’s heaviest weight was 157kg. Photo / Supplied The 31-year-old said he suffered a serious knee injury…
The Gym Venice is for exercisers over 40
The sidewalk sign outside of the Gym Venice was promising: “Your 40+ Comeback Starts Here.” “Well, how about…
Shakira’s secret to toned abs at 48: Trainer reveals her diet plan and fun cardio routine | English Movie News
Superstar singer Shakira continues to wow fans worldwide, be it with her chart-topping hits and iconic dance moves,…