Tammannah Bhatia’s trainer reveals ‘most underrated and affordable superfood in your kitchen that costs less than ₹20’
In an era of overpriced protein powders and recovery pills, celebrity fitness trainer Siddhartha Singh is taking a…
Sadhguru shares a simple warm drink to support the body during flu season |
Influenza and respiratory infections are still considered to pose certain threats throughout the year, with changes in season,…
The 7 Best Foods to Fight Inflammation
Inflammation is a natural process that plays a key role in your body’s immune response—but it has a…
Inconsistent labels and risky doses found in turmeric supplements worldwide
An new study reveals major gaps in the regulation and transparency of turmeric supplements, highlighting how weak oversight…