NNutrition Read More Big Food has devoured British farmersJanuary 23, 2026 Britain’s food system is a remarkable exercise in trusting strangers. We hope that the people who produce, transport…
HHealth Read More National study maps where food additives come from in children’s and adults’ dietsDecember 10, 2025 By analysing nationally representative diet data, researchers show that food additives rarely occur alone, with children and teenagers…
HHealth Read More Study reveals metabolic benefits of reducing ultra-processed foods in older adultsNovember 25, 2025 A controlled feeding study out of South Dakota State University shows that older adults who ate fewer ultra-processed…
HHealth Read More Global experts call for urgent action to curb rising ultra-processed food consumptionNovember 20, 2025 Food companies are driving a global rise in ultra-processed food consumption that is damaging our health, and also…
NNutrition Read More Which Gen Zers are more likely to overeat junk food — even when they’re fullNovember 19, 2025 Maybe the “Z” in Gen Z will eventually stand for “Zepbound.” It’s no surprise that Gen Zers love…
HHealth Read More Gluten-free guide lifts diet quality for children but lasting change needs supportNovember 6, 2025 A Canadian study reveals that while a new Gluten-Free Food Guide can help children with celiac disease eat…
NNutrition Read More Study finds high intake of ultra-processed foods tied to reduced DNA methylationNovember 5, 2025 Researchers have found that women who consume more ultra-processed foods exhibit widespread differences in DNA methylation, suggesting early…
HHealth Read More Restricted sugar intake during early life associated with lower cardiovascular risks in adulthoodOctober 23, 2025 Restricted sugar intake during early life is linked to lower risks of several heart conditions in adulthood, including…
NNutrition Read More The wildest foods with added protein — as experts warn they can actually sabotage your dietOctober 15, 2025 Whey too much! We know that protein is good for us — it increases fullness, reduces appetite and…
NNutrition Read More How The 1980s Junk Food Boom Wired Brains For Ultra-Processed Food Addiction TodaySeptember 30, 2025 (Photo by Vineyard Perspective on Shutterstock) In A Nutshell 12.4% of U.S. adults aged 50–80 meet criteria for…
HHealth Read More Many older adults meet criteria for ultra-processed food addictionSeptember 29, 2025 They were the first generation of Americans to grow up with ultra-processed foods all around them – products…
NNutrition Read More What Happens To Your Body When You Eat Too Many Ultra-Processed FoodsSeptember 29, 2025 Ultra processed foods can cause harm to your health | Image: Freepik Ultra-processed foods (UPFs) are industrially altered…