45p ‘superfood’ to eat to ward off dementia and for better skin
Eating this may also contribute to a healthier heart and stronger bonesThe food also has a long shelf…
Study identifies the major downside of wearing a fitness tracker
Fitness and calorie tracking devices can induce feelings of “shame” in users who fail to meet their set…
In Major Breakthrough, Scientists Successfully Treat Devastating Brain Disease Huntington’s for the First Time
A research team says that for the first time in history, it’s successfully treated Huntington’s disease, a devastating…
‘Can harvest much more energy’
Energy experts are pulling power from astounding places with record-setting results. Researchers at the University College London have…
I quit ultra-processed food 20 months ago — there are 5 foods I’ll never eat again
If you are trying to follow a healthier diet, avoiding ultra-processed foods (UPFs) can feel difficult. They’re everywhere,…