6 ultra-processed foods I happily feed my kids as a dietitian – and those I avoid
As a dietitian and mum of two, I spend a lot of time helping families reduce their reliance…
Ultra-processed foods damage health in ways that calories don’t explain
Researchers are getting closer to solving the riddle of how ultra-processed foods (UPFs) harm metabolic, reproductive, and immune…
Ultra-Processed Foods Affect Every Major Organ System in Your Body and Rewire Your Biology
Image credits: Ishaq Robin. Three studies published in one of the most respected medical journals paint a vivid…
Ultra-processed foods a rising threat to health: researchers
Researchers warned Wednesday that rising global consumption of ultra-processed foods (UPFs) poses a major threat to health, calling…
The Junk Foods That Harm Your Brain Most, Ranked by New Research
Homing in on the junk-food pyramid to rank its most harmful members, researchers from Virginia Tech have discovered…