What we choose to eat or not eat is deeply personal. And it can evolve.
Food, Honestly is a monthly column discussing how people actually eat right now — not through reviews or recipes,…
Women with type 2 diabetes saw striking changes after 24 weeks of this eating pattern
Combining a culturally familiar lacto-vegetarian diet with a flexible 14-hour fast helped women lower HbA1c, improve insulin sensitivity,…
Indian firm uses AI, energy infusion to produce higher bioavailability botanicals
Bengaluru-based Greenspace Herbs has so far applied the technology to botanicals such as curcumin, ashwagandha and berberine. Speaking…
Vishal Dadlani Quit Meat At 19: What Happens To Your Body When You Go Vegetarian Overnight?
Vishal Dadlani revealed that he stopped eating meat at the age of 19. The composer and singer had…
My Fay Nutrition Review: Why I Love Working with a Nutritionist
Through a clear nutrition plan, Fay Nutrition has even made it more enjoyable to cook meals and grocery…
USC study links modified Mediterranean diet to longer lifespan
A plant- and fish-based, low-protein diet paired with small amounts of an amino acid commonly found in eggs,…
Indonesian FDA launches initiative to help local herbal firms in NPD, export
The pharmaceutical and food sectors, regulated by the Indonesian FDA, also known as Badan Pengawas Obat dan Makanan…
The business of longevity: how to win the credibility game
Speaking during NutraIngredients’ ‘Business of Longevity’ webinar which aired yesterday (June. 18, 2026), Stene revealed 50% of all…
Longevity Diet: Simple Swaps to Live Longer and Save Money
Pump up the veggies, beans, and nuts, and pare down the meat, just a little bit. That appears…
Novel Food approval in Great Britain for Sabinsa’s curcumin ingredient
The authorization, issued jointly by the Food Standards Agency (FSA) and Food Standards Scotland (FSS), permits Curcumin C3…
Mycogenius talks tackling the mushroom supplement transparency challenge
The Ireland-raised, Barcelona-based entrepreneur first became interested in mushrooms while developing his functional kombucha brand, a curiousity that…
Four-week diet intervention shifts biological aging markers
Just four weeks of switching to diets rich in whole-food complex carbohydrates and plant-based foods shifted aging-related biomarker…