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Browsing Tag

vitamin D deficiency

24 posts
NNutrition
Feeling tired, achy, or weak? Expert says low vitamin D could be the cause, here’s how sunlight, nutrition, and doctor-guided supplements can help
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Feeling tired, achy, or weak? Expert says low vitamin D could be the cause, here’s how sunlight, nutrition, and doctor-guided supplements can help

  • March 14, 2026
Vitamin D works like a key that helps the body unlock calcium. Without it, calcium from food cannot…
NNutrition
Prevention
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Scientists Find a Deficiency in This Vitamin Increases Inflammation

  • March 6, 2026
Study: Low Vitamin D May Increase Inflammation Elena Noviello – Getty Images Low vitamin D levels may contribute…
NNutrition
Prevention
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Scientists Find a Deficiency in This Vitamin Increases Inflammation

  • March 4, 2026
Study: Low Vitamin D May Increase Inflammation Elena Noviello – Getty Images Low vitamin D levels may contribute…
NNutrition
Why so many women are vitamin D deficient
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Why so many women are vitamin D deficient

  • February 5, 2026
When you consider how many factors affect our vitamin D levels—location, skin tone, season, and diet—finding the right…
NNutrition
AOL
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Vitamin D can help protect you against the flu, study suggests

  • January 23, 2026
Getting enough vitamin D may protect you against the flu, a study has suggested. Vitamin D, often called…
NNutrition
'I'm a doctor and these are the signs you have a vitamin D deficiency'
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‘I’m a doctor and these are the signs you have a vitamin D deficiency’

  • January 2, 2026
Ensuring you get enough vitamin D during the winter months, particularly in the UK, can be a challenge.…
NNutrition
Physiotherapist says ‘vitamin D behaves like a hormone’, shares supplement mistakes and 4 best ways to optimise levels
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Physiotherapist says ‘vitamin D behaves like a hormone’, shares supplement mistakes and 4 best ways to optimise levels

  • December 28, 2025
Vitamin D deficiency is far more widespread than most people realise – and winter only makes the problem…
NNutrition
Nutritionist says vitamin D cannot be absorbed without magnesium, causing poor bone health
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Nutritionist says vitamin D cannot be absorbed without magnesium, causing poor bone health

  • December 25, 2025
Vitamin D deficiency is far more common than most people realize. Globally, more than 1 billion people are…
NNutrition
Why your vitamin D might NOT be working: Foods, supplements, and medications that reduce absorption |
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Why your vitamin D might NOT be working: Foods, supplements, and medications that reduce absorption |

  • December 9, 2025
Vitamin D is central to many vital functions in the body. It strengthens bones, supports muscle performance, influences…
NNutrition
The Independent
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Taking too much of this common wintertime supplement could lead to a toxic blood condition

  • December 9, 2025
Some two-thirds of Americans don’t get enough bone-strengthening vitamin D. That’s especially true during the cold and dark…
NNutrition
Don’t compromise on Vitamin D: Expert shares smart ways to use winter sunlight |
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Don’t compromise on Vitamin D: Expert shares smart ways to use winter sunlight |

  • November 27, 2025
Vitamin D plays a critical role beyond calcium absorption and bone strength; it modulates immune responses and inflammation,…
HHealth
AIIMS-trained gastroenterologist shares 5 signs of nutrient deficiency: ‘Weak bones isn't first warning for…’
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AIIMS-trained gastroenterologist shares 5 signs of nutrient deficiency: ‘Weak bones isn’t first warning for…’

  • November 22, 2025
Sometimes, when you are constantly feeling moody, anxious, or have poor sleep patterns, among other signs, it is…
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