‘I’m a doctor and these are the signs you have a vitamin D deficiency’
Ensuring you get enough vitamin D during the winter months, particularly in the UK, can be a challenge.…
Physiotherapist says ‘vitamin D behaves like a hormone’, shares supplement mistakes and 4 best ways to optimise levels
Vitamin D deficiency is far more widespread than most people realise – and winter only makes the problem…
Nutritionist says vitamin D cannot be absorbed without magnesium, causing poor bone health
Vitamin D deficiency is far more common than most people realize. Globally, more than 1 billion people are…
Why your vitamin D might NOT be working: Foods, supplements, and medications that reduce absorption |
Vitamin D is central to many vital functions in the body. It strengthens bones, supports muscle performance, influences…
Taking too much of this common wintertime supplement could lead to a toxic blood condition
Some two-thirds of Americans don’t get enough bone-strengthening vitamin D. That’s especially true during the cold and dark…
Don’t compromise on Vitamin D: Expert shares smart ways to use winter sunlight |
Vitamin D plays a critical role beyond calcium absorption and bone strength; it modulates immune responses and inflammation,…
AIIMS-trained gastroenterologist shares 5 signs of nutrient deficiency: ‘Weak bones isn’t first warning for…’
Sometimes, when you are constantly feeling moody, anxious, or have poor sleep patterns, among other signs, it is…
Vitamin D Deficiency: It all starts in the brain, not in bones: The first and foremost sign of vitamin D deficiency |
Most people, sometimes even healthcare practitioners, think that the first signs of vitamin D deficiency are weak bones,…
Which Vitamin is called anti-cancer vitamin, and why its deficiency is linked to the disease
Vitamin D, commonly referred to as the “sunshine vitamin,” is widely recognized for its vital role in maintaining…
Think vitamin D is always safe? Experts reveal how overusing supplements can turn a health boost into a serious risk |
Are you taking Vitamin D supplements without a doctor’s advice? While these pills are widely available over the…
5 ways low levels can impact body and health
Vitamin D, often called the “sunshine vitamin,” is essential for maintaining overall health. It is unique among vitamins…
Decline in vitamin D levels observed during the Covid-19 pandemic
Routine data from laboratories reveal a decline in vitamin D levels during the Covid-19 pandemic, especially in older…