How to Get Enough Vitamin D
Everyone should consider a daily 1,000- to 2,000 IU supplement as insurance, Manson says. That’s especially key for…
Dietitians Share 18 Foods That Are High in Vitamin D
Vitamin D plays so many important roles in the body, yet it’s difficult to get enough of it.…
Why your vitamin D supplements might not be working
Our lifestyles have changed faster than our bodies can keep up. Between long hours indoors, endless screen time,…