Cardiologist gives anyone taking Omeprazole and nasal decongestants warning
Heart expert said anyone taking exercise needs to be wary of commonly prescribed medications including ibuprofen and diureticsPeople…
The ‘world’s healthiest meat’ that’s better for you than oranges, peas and tomatoes
It scored 73 out of 100 in a global nutrition ranking, placing eighth among the world’s 100 healthiest…
What foods have vitamin A? And is it good for you?
Expert reveals the benefits of adding more Vitamin A to your diet Vitamin A is an important nutrient…
The only four supplements that actually make a difference, according to the experts
There are plenty of people ready to tell you that their new supplement is the answer to your…
What does Metamucil do? And is it good for you?
See the new TikTok food trend taking fiber to the max “Fibermaxxing” is a dietary trend that focuses…
Is biotin good for growing hair? Experts on supplement’s benefits
People looking to grow out thicker, fuller hair or stronger, healthier nails are presented with plenty of commercials…
Sad and tired? This supplement can ease seasonal depression
Feeling down is trending up. The days are getting colder and shorter, and instances of seasonal depression are…
Vitamin D Supplement can Affect Your Chances for a Heart Attack
VITAMIN D IS important. It builds strong bones and helps your immune system do its job. You may…
What is NAD+? Potential benefits and safety
Dietitian reveals which supplements to add to your diet Registered dietitian Abbey Sharp explains how to best benefit…
What are the best supplements? Expert advice on what works and what doesn’t – South China Morning Post
What are the best supplements? Expert advice on what works and what doesn’t South China Morning PostFood supplements: the…
Red meat raises inflammation marker CRP in clinical trials
A new systematic review and meta-analysis highlight when red meat increases a key inflammation marker and why the…
Are mushrooms more than a low-calorie food? New analysis explains their hidden advantages
A new evidence review reveals how everyday mushrooms can nudge cardiometabolic markers in the right direction and even…