Popular OTC drugs could drain your body of nutrients
Nausea, heartburn, indigestion, upset stomach — anemia? Frequent sufferers of gastrointestinal symptoms may be doing more harm than good…
‘I lost 6st on Mounjaro but nobody told me about horrible side effects’
Antony Hawman, 48, said he wouldn’t change his decision, but people needed to be aware of how to…
Vitamin users urged to stop making huge ‘mistake’ when taking supplements
Vitamin users have been urged to stop making a huge “mistake” when taking supplements. Rojina Shams Nateri, pharmacist…
Vitamin users warned they could be making big ‘error’ when taking supplements
Rojina Shams Nateri, pharmacist at Roseway Labs, told vitamin users they could be making a huge error when…
Colorful japonica rice varieties show unique health-promoting lipids
Rice feeds more than half of the world’s population, yet we still only partly understand the nutrients it…
Sara Cox takes 77p-per-day tablets women say help ‘mood’
BBC Radio 2 presenter Sara Cox has disclosed that she uses Dr Vegan supplements, declaring “there is literally…
Study finds eating one food type could help you live to 100
Research study of over 5,000 adults found that eating a specific food can help achieve the longest life…
Protein still reigns, but fiber and hormone support gain momentum
While protein powder shows no signs of peaking with sustained double-digit growth and a 75% repurchase rate, fiber…
Exact amount of vitamin D to take – too much can mean ‘heart or kidney problems’
Dr Oscar Duke warns taking too much vitamin D could harm your heart and kidneys during an appearance…
Knowing when it is necessary to take supplements
Discussion about supplements is a popular topic. A stroll across a pharmacy, clinic or healthcare establishment will find…
Doctor shares common mistake people make that ‘rarely’ boosts health
When you walk through supermarket aisle it can seem like there is a tablet or supplement for anything…
‘World’s healthiest fish’ scoring 89 out of 100 that is more nutritious than salmon
Not only is the fish packed with nutrients, it’s delicious too, and can be prepared in so many…