Doctor explains why walking might be more effective than running for fat loss: ‘When you run, your body will primarily…’
Published on: Nov 03, 2025 08:21 pm IST Did you think running is more effective for fat loss…
THIS 30-minute walk is more effective than 10,000 steps, a top US doctor explains
Dr. Tania Elliott explained that walking for 30 minutes can provide more health benefits than walking 30,000 steps.…