weight loss journey

Actor Nimisha Sajayan recently opened up about the difficult weight-loss journey that followed a major physical transformation for…

Weight loss journeys often look different for everyone, but they can offer motivation to those trying to build…

There is a fine line between body shaming and expressing concern about someone’s obesity. Adity Bhargav’s story highlights…

Losing weight is often associated with intense workouts and long hours in the gym. However, fitness coach Devin…

A 61-year-old woman’s dedication to fitness has caught the attention of social media users after her son shared…

Pic courtesy: Instagram/ Janine Hurst For years, Janine Hurst, 35, struggled with her weight. At one point, the…

Remo-Lizelle: Lizelle quickly put her Apple Watch on my wrist, and it showed that there was a problem…

At 25, Keizer Cheng was living a typical life as a young Hong Kong professional: working long hours…

Actor-producer Jackky Bhagnani recently reflected on his long battle with body image issues and the emotional scars left…

1Jill McLaughlin “Finding Crunch has been instrumental in my journey; I work out there six to seven days…

Alia Bhatt needs no introduction in contemporary desi pop culture. Celebrating her birthday on March 15, the actor…

Weight loss can be difficult for people juggling long work hours, stress, and little time for exercise. Managing…

Nimisha Sajayan Gained 14 Kgs For A Role, Now Getting Back In Shape: How The Right Trainer Can Make Or Break Your Weight Loss Journey