GLP-1s are messing with people’s smell and taste
GLP-1 meds could be stifling your senses. The drugs, originally developed to manage diabetes, have exploded in use…
Global, then local: How Vahdam India is aiming to scale revenues of Rs 500 cr by next year
As Founder & CEO of tea and wellness brand Vahdam India, Bala Sarda, remembers the early days of…
New Yorkers are attending ‘Grief, Sweat, & Tears’ workout classes
It’s an exclusive club no one wants to be a member of. That’s how several people explained why…
Why Creatine Hair Loss Fears Trace Back to a 2009 Study
Why Creatine Hair Loss Fears Trace Back to a 2009 Study Use left and right arrow keys to…
This Physical Therapy Stretching Strap Can Relieve Pain
Podiatrists previously put us on to a clever and affordable foot stretching tool that effectively reduces pain associated…
Jennifer Aniston-loved Vital Proteins hit a record low price for Prime Day
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Optimum Nutrition launches Clear Whey in UK to capture ‘lifestyle performance’ market
Optimum Nutrition launched Clear Whey Protein in the UK, adding to its broader portfolio of clear protein products.…
The 4 Best Core Workouts to Hit Your Abs From Every Angle
If you’re after six-pack abs, you’re in the right place. The core workouts below have been hand-picked by…
How to Get Lean | GQ
“Getting lean” is one of those fitness-isms that doesn’t actually mean anything—like “toning,” or “nourishment.” It sort of…
Malaika Arora calls yoga a ‘part of life’ as she reflects on her wellness journey on International Yoga Day 2026
Actor and fitness enthusiast Malaika Arora marked International Yoga Day by reflecting on her long-standing relationship with yoga…
How to Improve Your Grip Strength
Unless you’re deep into the world of optimization, you might not know how to improve your grip strength,…
How to Actually Build Muscle When You Work Out
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…