Kim Kardashian’s Trainer Senada Greca Launches Supplement Brand Aonic
Aonic is on a mission to clean up cluttered supplement drawers. The brand, founded by Kim Kardashian’s personal…
Why It’s Time to Embrace Hybrid Training
You know that friend who’s a super fast runner but can’t do push-ups for shit? He could benefit…
What Is Peptide Stacking—And Is It Healthy?
If there’s one ingredient stealing the spotlight this year, it’s peptides. Promising everything from firmer skin to thicker…
What is taurine? What to know about a popular energy drink ingredient
What is kratom and is it addictive? The controversial supplement, explained Experts warn the herbal supplement kratom may…
Rosie Huntington-Whiteley Told Me Every Detail Of Her Exercise Routine
Certain celebrities are known for their sheer commitment to an exercise routine. Tracee Ellis Ross and Gwyneth Paltrow…
Wearable Wellness Patch Brand Half Past 8 Launches
The patch movement is in full swing. Half Past 8, founded by Meto and Kyle Pierce, is the…
6 Nutritionst & Dietician Tips To Stay Healthy This Winter
If you’re reading this, you’re likely feeling a little under the weather—or at least, you know you will…
The 3-2-1 Workout Method Is A Fitness Routine You’ll Stick With
Whether you go to a gym or open an app at home, it’s surprisingly difficult to come up…
Wellness by the Vez: Buildner Reveals the SPA Competition Winners
First Prize Winner: Aqua Temenos. Image Courtesy of Buildner Share Share Facebook Twitter Mail Pinterest Whatsapp Or https://www.archdaily.com/1035747/wellness-by-the-vez-buildner-reveals-the-spa-competition-winners…
What does sea moss do?
Dietitian reveals which supplements to add to your diet Registered dietitian Abbey Sharp explains how to best benefit…
Why Would Visiting an Art Gallery Reduce Your Risk of Heart Problems and Disease?
by Zalfa Imani on Unsplash A new study shows that visiting an art gallery and appreciating the works…
From Rage To Relief: Local Couple Opens SMASHRx, A New Kind Of Therapy Experience
SMASHRx opens in Lexington Park, MD. LEXINGTON PARK, Md. — A new kind of therapy has arrived in…