MMedication Read More A Beginner’s Guide to Crystal Healing—Just in Time for 2026December 29, 2025 Healing crystals are believed to have qualities that can help them transcend and transmute emotions. Some even argue…
FFitness Read More The Best HIIT Workout to Kickstart Your New YearDecember 29, 2025 A HIIT workout can be tricky to define because, at its core, it just means a string of…
MMedication Read More Flu cases hit record 71,123 in New York state this week amid surgeDecember 29, 2025 New flu strain emerging as a severe health threat Fox News senior medical analyst Dr. Marc Siegel joins…
MMedication Read More Celebrity chef shares fire cider recipe for better immunityDecember 29, 2025 As we make our way through the peak pestilence of cold and flu season, a celebrity chef swears…
FFitness Read More 3 Wellness Trends to Follow in 2026 (and 3 to Avoid)December 26, 2025 Every January, a fresh set of wellness trends slams into our psyche. There’s a new supplement, a new…
MMedication Read More How a husband and wife brought Free Derry Corner-inspired wellness shots to the heart of east Belfast and beyond – The Irish NewsDecember 26, 2025 A Derry woman has told of how social media helped her launch a successful wellness shot business which…
NNutrition Read More What low vitamin D in winter really looks likeDecember 25, 2025 When winter arrives in India, a familiar fatigue creeps in. You sleep more, wake feeling less rested, and…
FFitness Read More How to Improve Your Grip StrengthDecember 24, 2025 Unless you’re deep into the world of optimization, you might not know how to improve your grip strength,…
MMedication Read More What does OTC mean? Over the counter meaning explainedDecember 23, 2025 Why flu season hits young kids the hardest Autumn marks the start of respiratory virus season, when colds,…
NNutrition Read More The Essential Party Season Supplements For Energy, Immunity, And RecoveryDecember 23, 2025 Party season supplements are the ultimate wellness hack. With a social-packed schedule that kicks off as early as…
MMedication Read More Managing your medicines during a flood December 22, 2025 A natural disaster, as the term implies, refers to an event triggered by natural forces, whether arising from…
FFitness Read More Best Core Strengthening Products For Older AdultsDecember 22, 2025 We’re told by physical therapist and spokesperson for the American Physical Therapy Association, Karen Brandon, that core strength…