Tiffani Thiessen reveals secrets to better sleep, nutrition
Saved by the bell pepper? It can be really difficult to get kids to eat vegetables, much less…
The 9 Best High-Protein Meals, According to Athletes, Nutritionists, and Chefs
“My Thai green curry is high-protein and packed full of iron and fiber. Eating spinach before sport helps…
How Tulah Clinical Wellness Turns One-Week Resets Into a Way of Life
It was a nagging numbness in his left hand that changed everything for Faizal Kottikollon. The Dubai-based businessman…
Jelly Roll’s Wife Reveals Disturbing Side Effect From Weight-Loss Drugs
The wife of Grammy-winning artist Jelly Roll detailed the harrowing mental-health struggle she experienced after taking weight-loss drugs.…
Olympian Katie Ledecky’s nutrition trick to ‘fuel like a champion’
The 2028 Summer Olympics are a couple of years away, but Katie Ledecky is ready to dive in.…
10 Reasons To Eat Mushrooms Every Day
Before I became interested in healthy eating, I considered mushrooms merely an accessory: a garnish for risotto, a…
Druzhba Sanatorium: A Soviet Monument Suspended Between Earth and Sea
© Dimant under a CC license Share Share Facebook Twitter Mail Pinterest Whatsapp Or https://www.archdaily.com/1038160/druzhba-sanatorium-a-soviet-monument-suspended-between-earth-and-sea Perched above the…
Taking GLP-1 Drugs May Put You at Risk of Rare ‘Pirate Disease’
As GLP-1 weight-loss drugs soar in popularity, the list of unfortunate side effects that accompany them grows longer.…
How to Get Lean | GQ
“Getting lean” is one of those fitness-isms that doesn’t actually mean anything—like “toning,” or “nourishment.” It sort of…
Kourtney Kardashian spills on launch of Lemme Multis and Hair Growth Chews
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our…
How to Improve Your Grip Strength
Unless you’re deep into the world of optimization, you might not know how to improve your grip strength,…
7 Magnesium-Rich Foods to Help Improve Your Sleep—and Your Mood
Besides supporting serotonin production, Dryden says that magnesium also impacts the neurotransmitters glutamate and GABA, which are important…